Addressing a baby’s excessive fatigue involves recognizing behaviors associated with being excessively tired, such as fussiness, arching of the back, or difficulty settling down. These behaviors are indicative of a state where the infant’s need for sleep surpasses their ability to self-soothe. For example, a baby who has missed a nap and begins to cry inconsolably is demonstrating overtiredness.
Managing this state is crucial for promoting healthy sleep patterns and overall well-being in infants. Adequate rest supports cognitive development, immune function, and emotional regulation. Historically, various techniques have been employed, from swaddling to gentle rocking, all aimed at facilitating relaxation and sleep induction. Success in this area results in more contented infants and improved parental well-being.
